dimension	Ideal weight
5'0" x 17.25" x 2.09" 19.00cl (155×43.8×5.31cm)	Intermediate 35-38kg Advanced 38-41kg
5'2" x 17.50" x 2.15" 20.45cl (158×44.5×5.46cm)	Intermediate 38-41kg Advanced: 41-44kg
5'3" x 17.75" x 2.18" 21.40cl (160×45.1×5.54cm)	Intermediate 41-44kg Advanced: 44-47kg
5'4" x 17.88" x 2.22" 22.25cl (163×45.4×5.64cm)	Intermediate 44-47kg Advanced 47-50kg
5'5" x 18.00" x 2.25" 23.10cl (165×45.7×5.72cm)	Intermediate 47-50kg Advanced 50-53kg
5'6" x 18.25" x 2.27" 24.00cl (168×46.4×5.77cm)	Intermediate 50-53kg Advanced 53-56kg
5'7" x 18.50" x 2.30" 25.10cl (170×47.0×5.84cm)	Intermediate 53-56kg Advanced 56-59kg
5'8" x 18.75" x 2.33" 26.25cl (173×47.6×5.92cm)	Intermediate 56-59kg Advanced: 59-62kg
5'9" x 19.00" x 2.37" 27.40cl (175×48.3×6.02cm)	Intermediate 59-62kg Advanced 62-65kg
5'10”×19.25”×2.40” 28.50cl (178×48.9×6.10cm)	Intermediate 62-65kg Advanced 65-68kg
5'11”×19.38”×2.44” 29.50cl (180×49.2×6.20cm)	Intermediate 65-68kg Advanced 68-71kg
6'0" x 19.50" x 2.50" 30.75cl (183×49.5×6.35cm)	Intermediate 68-71kg Advanced 71-74kg
6'1" x 19.63" x 2.54" 32.00cl (185×49.9×6.45cm)	Intermediate 71-74kg Advanced 74-77kg
6'2" x 19.75" x 2.60" 33.25cl (188×50.2×6.60cm)	Intermediate 74-77kg Advanced 77-81kg
6'3" x 19.88" x 2.63" 34.30cl (190×50.5×6.68cm)	Intermediate 77-81kg Advanced: 81-84kg