dimension	Ideal weight
5'10" x 19.50" x 2.60" 31.75cl (178×49.5×6.60cm)	Beginner ~50kg Intermediate 45-55kg Advanced 50-60kg
5'11" x 19.63" x 2.63" 32.75cl (180×49.9×6.68cm)	Beginner ~53kg Intermediate 48-58kg Advanced: 53-63kg
6'0" x 19.75" x 2.66" 34.00cl (183×50.2×6.76cm)	Beginner ~55kg Intermediate 50-60kg Advanced 55-65kg
6'1" x 19.88" x 2.70" 35.00cl (185×50.5×6.86cm)	Beginner ~58kg Intermediate 53-63kg Advanced 58-68kg
6'2" x 20.00" x 2.72" 36.00cl (188×50.8×6.91cm)	Beginner ~60kg Intermediate 55-65kg Advanced 60-70kg
6'3" x 20.13" x 2.75" 37.25cl (190×51.1×6.99cm)	Beginner ~ 63kg Intermediate 58-68kg Advanced 63-73kg
6'4" x 20.25" x 2.78" 38.25cl (193×51.4×7.06cm)	Beginner ~65kg Intermediate 60-70kg Advanced: 65-75kg
6'5" x 20.38" x 2.80" 39.25cl (195×51.8×7.11cm)	Beginner ~68kg Intermediate 63-73kg Advanced 68-78kg
6'6" x 20.50" x 2.82" 40.25cl (198×52.1×7.16cm)	Beginner ~70kg Intermediate 65-75kg Advanced 70-80kg
6'8" x 20.75" x 2.90" 43.00cl (203×52.7×7.37cm)	Beginner ~75kg Intermediate 70-80kg Advanced 75-85kg
6'10" x 21.00" x 2.95" 45.25cl (208×53.3×7.49cm)	Beginner ~80kg Intermediate 75-85kg Advanced: 80-90kg
7'0" x 21.25" x 3.03" 48.25cl (213×54.0×7.70cm)	Beginner ~85kg Intermediate 80-90kg Advanced: 85-95kg