dimension	Ideal weight
5'2" x 19.75" x 2.27" 26.75cl (158×50.2×5.77cm)	Intermediate 50-55kg Advanced 55-60kg
5'3" x 20.00" x 2.30" 28.00cl (160×50.8×5.84cm)	Intermediate 53-58kg Advanced: 58-63kg
5'4" x 20.25" x 2.34" 29.50cl (163×51.4×5.94cm)	Intermediate 56-61kg Advanced: 61-66kg
5'5" x 20.50" x 2.37" 30.75cl (165×52.1×6.02cm)	Intermediate 59-64kg Advanced: 64-69kg
5'6" x 20.75" x 2.40" 32.00cl (168×52.7×6.10cm)	Intermediate 61-66kg Advanced 66-71kg
5'7" x 20.88" x 2.42" 33.05cl (170×53.0×6.15cm)	Intermediate 63-68kg Advanced 68-73kg
5'8" x 21.00" x 2.45" 34.25cl (173×53.3×6.22cm)	Intermediate 65-70kg Advanced 70-75kg
5'9" x 21.25" x 2.48" 35.60cl (175×54.0×6.30cm)	Intermediate 67-72kg Advanced 72-77kg
5'10" x 21.50" x 2.52" 37.00cl (178×54.6×6.40cm)	Intermediate 69-74kg Advanced 74-79kg
5'11" x 21.75" x 2.55" 38.50cl (180×55.2×6.48cm)	Intermediate 71-76kg Advanced 76-81kg
6'0" x 22.00" x 2.60" 40.00cl (183×55.9×6.60cm)	Intermediate 73-78kg Advanced: 78-83kg
6'1" x 22.25" x 2.64" 41.50cl (185×56.5×6.71cm)	Intermediate 75-80kg Advanced 80-85kg
6'2" x 22.50" x 2.67" 43.00cl (188×57.2×6.78cm)	Intermediate 77-82kg Advanced 82-87kg
6'3" x 22.63" x 2.72" 44.50cl (190×57.5×6.91cm)	Intermediate 79-84kg Advanced: 84-89kg
6'4" x 22.75" x 2.75" 46.00cl (193×57.8×6.99cm)	Intermediate 81-86kg Advanced 86-91kg