dimension	Ideal weight
5'4”×19.50”×2.5” 29.0cl (163×49.5×6.35cm)	Beginner ~50kg Intermediate 50-57kg Advanced: 57-63kg
5'6”×20.00”×2.56” 31.5cl (168×50.8×6.50cm)	Beginner ~55kg Intermediate 55-61kg Advanced 61-67kg
5'8”×20.50”×2.63” 34.25cl (173×52.1×6.68cm)	Beginner ~57kg Intermediate 57-63kg Advanced 63-70kg
5'10”×21.00”×2.66” 36.5cl (178×53.3×6.75cm)	Beginner ~ 61kg Intermediate 61-68kg Advanced: 68-75kg
6’0”×21.50”×2.7” 39.0cl (183×54.6×6.86cm)	Beginner ~ 63kg Intermediate 63-70kg Advanced 70-77kg
6’4”×22.00”×2.9” 45.0cl (193×55.9×7.37cm)	Beginner ~70kg Intermediate 70-77kg Advanced 77-85kg
6'8”×22.50”×3.03” 50.5cl (203×57.2×7.70cm)	Beginner ~77kg Intermediate 77-85kg Advanced: 85-95kg