The season from May to autumn is the strongest in the year,
Everyone, are you fully prepared to protect yourself from UV rays?
This is something you should think about seriously, especially now when the sun is so strong.
Pinguecula is a name that I have not heard much about.
However, it was previously featured prominently on a TV information program.
So here are some shocking numbers...
"92% of surfers suffer from this condition."
This is a surprising number. I was scared for a moment...
What is a pinguecula?
It is a whitish-yellow protrusion that forms on the border between the white of the eye (conjunctiva) and the black of the eye (cornea), or more precisely, on the white of the eye, and is said to be more commonly seen on the nasal side.
(Image: Taken from the website of the University of Ophthalmology and Keio University School of Medicine Graduates)
We often hear about pinguecula, which are white areas that swell and extend towards the black eye, but research has shown that pinguecula is also common among surfers.
Unlike pterygium, it does not spread to the black eye, but it is thought to be caused by chronic irritation or sunlight, and if it gets worse, surgery may be necessary.
▼Why is it so common among surfers?
Reflection, direct light, and scattering are said to be the main causes.
This is due to reflection from the water surface, direct sunlight, and light scattering by particles in the atmosphere. Surfers are exposed to this amount of UV rays without even realizing it.
(Image: Quoted from the Japan Meteorological Agency's ultraviolet observation results)
So what's the best preventative measure?
To avoid UV rays, wear a wide-brimmed hat and sunglasses when going outside, and install UV-blocking filters on windows indoors.
-By the way, why do so many foreigners wear sunglasses?
This seems to be related to eye color. Foreigners with light-colored eyes are more likely to get keratitis. That's why foreigners often wear sunglasses. Japanese eyes are a little stronger than those of foreigners, but they are basically the same. There are many Japanese people with light-colored eyes.
I think the fact that wearing sunglasses makes you look bad, a Japanese tendency that doesn't exist overseas, has played a significant role in their popularity. There are many bus drivers who always wear sunglasses. It seems that many places in Japan prohibit sunglasses as part of their work, but it's something we should all follow.
In fact, wearing sunglasses is one of the preventive measures that you should get into the habit of not only when traveling abroad, but also in Japan.
Wear sunglasses to protect yourself from UV rays, even when driving to the beach!
Another thing that surprised me was the misconception about sunscreen cream.
▼Big mistakes when protecting against UV rays!?
Many people think that sunscreen cream alone is enough to protect them from UV rays, but
Actually, there's a catch here...
A common mistake is
(1) Not taking measures against UV rays when going outside for a short time or when indoors
(2) I think applying sunscreen is enough protection.
▼Why is it wrong?
(1) The ultraviolet rays that shine down on us all year round damage our skin little by little every day.
This accumulation will eventually lead to spots and wrinkles. It means that you need to make an effort every day not to "save money."
Regarding (2), it seems that many people overestimate the effectiveness of sunscreen and end up sunburned without even realizing it. Products with a high SPF, which indicates the effectiveness of UV protection, give a sense of security. However, this number represents the UV protection effect when 2 milligrams are applied to 1 square centimeter of skin. The amount applied to the entire face is about the amount of a 500 yen coin.
Therefore, it is necessary to apply the cream frequently and frequently, and also to the hands and feet in addition to the face.
Considering the above
▼ In the "season of strong UV rays"
Love Surf recommends this perfect UV protection method! ▼
1. A wide-brimmed hat
→ Use it on land or in the sea!
"TAVARUA" surf hat
We also have
the LOST CAP, which is light and comfortable to wear.
(This is recommended for everyday use)
2. If you're going to wear sunglasses , you want to choose something stylish!
→So we recommend an eyewear brand that is recommended by all kinds of extreme enthusiasts!
『FILTRATE』EYEWEAR
3.
Sunscreen cream
→ For everyday use, use organic cream made from natural ingredients
SALT & STONE SPF 30 PREMIUM SUNSCREEN LOTION (Tube)
→ Stick type that is hard to fall off and provides solid protection in the ocean
We recommend the professional-grade Super UV Cut.
BRISA MARINA EX UV Stick (Roll) SPF50+, PA++++
Finally, a note on the proportion of UV rays depending on the weather...
Sunny is 100
・Sunny
100
・Sunny with occasional clouds
80
・Cloudy
60
In fact, UV rays are quite strong even on cloudy days.
Don't let your guard down, and keep surfing fun and comfortable, not just in the ocean.
From now on, it's important to take measures against UV rays on a daily basis.
★Click here to see the ``Sunscreen'' section!
★Click here to see the ``Sunglasses'' corner!
