With requests to refrain from going out and requests to close entertainment facilities, you've probably been spending a lot more time at home, right?
Following on from last time, we will introduce balance training equipment that both adults and children can easily use indoors.
The INDO BOARD is used by 80% of surfing schools in the United States and is a balance training item that strengthens the core.
It's perfect for training balance and leg strength, which are important for all sports, including surfing, snowboarding, and skateboarding.
Top athletes around the world, such as Kelly Slater and Liverpool's Mohamed Salah, also incorporate it into their daily training.
There are various training methods and how you train depends on how you use it.
A HOW TO DVD is included, so please use it as a reference when training!
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